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Listen "#55 Unruly Rumination"
Episode Synopsis
Send us a textI explain what rumination is and suggest ways to get out of it when it first starts.Support the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: [email protected] 208-392-1777Licensed in ID & WA
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