Listen "#21 Get ready!"
Episode Synopsis
Send us a textIn this episode, I review the Preparation stage of change in which a person learns what it takes and identifies steps.Last episode was about the Contemplation stage.PrecontemplationContemplation Preparation ActionBook: 'Changing for Good' by Prochaska and DiclementeSupport the showLucretia's Website Facebook InstagramResorces: growingemotionalstrength.comFB Strategies for Managing Overwhelming Thoughts and Emotionsemail: [email protected] 208-392-1777Licensed in ID & WA
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.