Episode Synopsis "Head to Toe Mindfulness "

A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep.  Acknowledging your attributes and gifts opens up space for you to come into yourself.  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR!

Listen "Head to Toe Mindfulness "

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