Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 9 de 18

Declutter Your Life, Part 3: Emotional Clutter 06/04/2022
Declutter Your Life, Part 2: Mental Clutter 30/03/2022
Declutter Your Life, Part 1: Physical Clutter 23/03/2022
Waiting for Your Wake-up Call 16/03/2022
The Most Important Power Move 09/03/2022
Why Your Soul Is Tired & What to Do About It 02/03/2022
Being Hard On Yourself Isn't Helping...It's Hurting (05/13/2020) 23/02/2022
Calming Down by Lightening Up 16/02/2022
Recognizing and Remediating ALL-OR-NOTHING Thinking 09/02/2022
Throwback: How to Be Your TRUE Self (01/13/21) 02/02/2022
A Tiger Doesn't Apologize for Her Stripes 26/01/2022
Creating Your Legacy 12/01/2022
Find Your Community 06/01/2022
My Quantum-Leap Year 05/01/2022
Things to Leave in 2021 30/12/2021
Manifesting, Simplified: The Calm AF Method 29/12/2021
How to Manifest the Life You Want: Focus on WHO, Not HOW 23/12/2021
How to Manifest the Life You Want in 2022 22/12/2021
Calm AF During the Holidays 15/12/2021
How to Reconnect with Who You REALLY Are 09/12/2021
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