Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 15 de 18

MANIFESTING WHAT YOU WANT 26/02/2020
THE WORTHY LADDER 19/02/2020
FEAR OF FAILURE 12/02/2020
GETTING UNSTUCK 05/02/2020
SELF WORTH 29/01/2020
Stop Trying to Do it Perfectly...Do THIS instead. 22/01/2020
The Simple Word That's Sabotaging You 15/01/2020
Top 10 Things to QUIT in 2020 08/01/2020
Gorgeous Goals (part 2): 4 Tips to STICK To Your Goals in 2020 01/01/2020
Gorgeous Goals (part 1): How To Set Goals You Will WANT To Work On All Year Long 25/12/2019
Let's LEVEL UP in 2020 18/12/2019
How To Get Out Of Survival Mode and Live Your Best Life 11/12/2019
Self Care is A Band Aid, Self LOVE is the cure 04/12/2019
Get Your Sparkle Back 27/11/2019
Overcoming Obstacles 20/11/2019
How to Stop Suffering and Add More JOY! With Megan Ladd 13/11/2019
Energy + Frequency: Understanding It So You Can Raise Your Vibration 06/11/2019
6 Foundational Beliefs To Become Who You Want To Become 30/10/2019
The MOST Important Skill To Work On For Better Relationships and A Happier Life 23/10/2019
The Problem with People Pleasing 16/10/2019
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