Calm AF Decluttering Series: Mental Clutter

Calm AF
15/03/2023 22 min Temporada 1 Episodio 233
Calm AF Decluttering Series: Mental Clutter

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Episode Synopsis

Calm AF Life – my lifetime program – is online now! Tap here to join.   In Part 2 of the Calm AF decluttering series, we are talking about mental clutter. Most people don't think about clutter being something that accumulates in the mind. But we think thousands of thoughts every day, and not all those thoughts serve us. In this episode, I give you actions that you can do on your own to get the mental decluttering ball rolling.   AND: Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf Subscribe to Calm AF on YouTube to get even more good stuff!

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