Episode Synopsis "Calling The Shots On SMART Goals with James Simmons"

Calling The Shots On SMART Goals With James Simmons. In this episode I go a little bit into the first time I hired a personal trainer and relate that to effective goal setting techniques. Listen in to find out about a little known sixth letter in SMART goals and why I chose to replace one of the letters in SMART just so I could fit this important aspect in.

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• Calling The Shots On SMART Goals with James Simmons