Reframing New Year’s Resolutions

10/01/2025 40 min Temporada 2 Episodio 62
Reframing New Year’s Resolutions

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Episode Synopsis

This week, we chat about New Year’s Resolutions, why they’re not often very self-loving, the intensity and overwhelm of challenges like ‘75 hard’, and why trying to too much is often the reason most New Year’s resolutions fail. Plus, our usual chit chat… Happy Friday, BFFs! 🫶🏼