Episode Synopsis "Episode Twenty Eight: How To: Routines"

*RING RING* Welcome to your new favorite podcast! Meet Kelly and John your new cellphone...whoops meant to say self-care providers Welcome back to episode Twenty Eight! Today we are sharing our how to guide for all things routines!! From the importance of routines to how to get into them we are covering it all! With new episodes, every Monday make sure to check us out on Instagram and Twitter for the latest updates!

Listen "Episode Twenty Eight: How To: Routines"

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• Before and after getting engaged
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• Our 2022 Health Standards
• Confidence and Body Positivity
• WE'RE BACK! #SeasonTwo
• Episode Fifty: We're Taking A Break
• Episode Forty Nine: How to Get Inspired
• Episode Forty Eight: How To Find Your Passion
• Episode Forty Seven: How to Avoid The Freshman 15
• Episode Forty Six: Mid-Semester Update
• Episode Forty Five: Valentine's Day Date Tips
• Episode Forty Four: How To Get A Date For Valentine's Day
• Episode Forty Three: First Date Safety Tips
• Episode Forty Two: How To Be Social During A Pandemic
• Episode Forty One: Our 2021 Fitness Routines
• Episode Forty: Life Update January 2021! We're back!
• Episode Thirty Nine: BIG ANNOUNCEMENT + Our Semester Wrap Up
• Episode Thirty Eight: Winter Date Ideas
• Episode Thirty Seven: Our Current Favorites
• Episode Thirty Six: Confidence
• Episode Thirty Five: Our Weekly Planning Tips
• Episode Thirty Four: Ghosting
• Episode Thirty Three: Relationship Checkmarks and Red Flags
• Episode Thirty Two: Fall Date Ideas
• Episode Thirty One: Study Tips
• Episode Thirty: Life Update
• Episode Twenty Nine: How To Shoot Your Shot
• Episode Twenty Eight: How To: Routines
• Episode Twenty Seven : Finding the Balance
• Episode Twenty Six: Our Back to School Must Haves
• Episode Twenty Five: Our First Week Back at School
• Episode Twenty Four: Vacation Storytime
• Episode Twenty Three: Our Summer Wrap Up
• Episode Twenty Two: Traveling Together
• Episode Twenty One: Our First Q&A
• Episode Twenty: Get to Know Us
• Episode Nineteen: Stepping Out Of Your Comfort Zone
• Episode Eighteen: How To Be Productive During The Summer
• Episode Seventeen: Summer Date Ideas
• Episode Sixteen: Life Update
• Episode Fifteen: Summer Morning Routine
• Episode Fourteen: Being Single VS Being In A Relationship
• Episode Thirteen: Our First Workout Back
• Episode Twelve: Friendships and Dating Through Quarantine
• Episode Eleven: Post-Quarantine Bucket List
• Episode Ten: The Last Ten Weeks
• Episode Nine: Using Emojis
• Episode Eight: Communication in Relationships
• Episode Seven: Switching to Online College Classes
• Episode Six: Staying Healthy At Home
• Episode Five: How To Get Out of A Slump
• Episode Four: Our First Semester of College
• Episode Three: Dating
• Episode Two: Friendships
• Episode One: The Beginning