Episode Synopsis "Episode Forty Seven: How to Avoid The Freshman 15"

*RING RING* Welcome to your new favorite podcast! Meet Kelly and John your new cellphone...whoops meant to say self-care providers Welcome back to episode Forty-Seven! Today we are sharing our tips to avoid the freshman 15!! From foods to avoid to how to get into a healthy routine we are covering it all! With new episodes, every Monday make sure to check us out on Instagram and Twitter for the latest updates!

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More episodes of the podcast Call Ya Later

• Where To Take Your Date For Spring?
• So...We Failed Our Workout Program
• Vacation Storytime
• Vacation Prep for couples
• How to start a social media page?
• Who pays the bills in our relationship?
• Before and after getting engaged
• We joined what??
• Moving in together?
• Our 2022 Health Standards
• Confidence and Body Positivity
• WE'RE BACK! #SeasonTwo
• Episode Fifty: We're Taking A Break
• Episode Forty Nine: How to Get Inspired
• Episode Forty Eight: How To Find Your Passion
• Episode Forty Seven: How to Avoid The Freshman 15
• Episode Forty Six: Mid-Semester Update
• Episode Forty Five: Valentine's Day Date Tips
• Episode Forty Four: How To Get A Date For Valentine's Day
• Episode Forty Three: First Date Safety Tips
• Episode Forty Two: How To Be Social During A Pandemic
• Episode Forty One: Our 2021 Fitness Routines
• Episode Forty: Life Update January 2021! We're back!
• Episode Thirty Nine: BIG ANNOUNCEMENT + Our Semester Wrap Up
• Episode Thirty Eight: Winter Date Ideas
• Episode Thirty Seven: Our Current Favorites
• Episode Thirty Six: Confidence
• Episode Thirty Five: Our Weekly Planning Tips
• Episode Thirty Four: Ghosting
• Episode Thirty Three: Relationship Checkmarks and Red Flags
• Episode Thirty Two: Fall Date Ideas
• Episode Thirty One: Study Tips
• Episode Thirty: Life Update
• Episode Twenty Nine: How To Shoot Your Shot
• Episode Twenty Eight: How To: Routines
• Episode Twenty Seven : Finding the Balance
• Episode Twenty Six: Our Back to School Must Haves
• Episode Twenty Five: Our First Week Back at School
• Episode Twenty Four: Vacation Storytime
• Episode Twenty Three: Our Summer Wrap Up
• Episode Twenty Two: Traveling Together
• Episode Twenty One: Our First Q&A
• Episode Twenty: Get to Know Us
• Episode Nineteen: Stepping Out Of Your Comfort Zone
• Episode Eighteen: How To Be Productive During The Summer
• Episode Seventeen: Summer Date Ideas
• Episode Sixteen: Life Update
• Episode Fifteen: Summer Morning Routine
• Episode Fourteen: Being Single VS Being In A Relationship
• Episode Thirteen: Our First Workout Back
• Episode Twelve: Friendships and Dating Through Quarantine
• Episode Eleven: Post-Quarantine Bucket List
• Episode Ten: The Last Ten Weeks
• Episode Nine: Using Emojis
• Episode Eight: Communication in Relationships
• Episode Seven: Switching to Online College Classes
• Episode Six: Staying Healthy At Home
• Episode Five: How To Get Out of A Slump
• Episode Four: Our First Semester of College
• Episode Three: Dating
• Episode Two: Friendships
• Episode One: The Beginning