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Listen "Episode Forty Seven: How to Avoid The Freshman 15"
Episode Synopsis
*RING RING* Welcome to your new favorite podcast!
Meet Kelly and John your new cellphone...whoops meant to say self-care providers
Welcome back to episode Forty-Seven! Today we are sharing our tips to avoid the freshman 15!! From foods to avoid to how to get into a healthy routine we are covering it all!
With new episodes, every Monday make sure to check us out on Instagram and Twitter for the latest updates!
Meet Kelly and John your new cellphone...whoops meant to say self-care providers
Welcome back to episode Forty-Seven! Today we are sharing our tips to avoid the freshman 15!! From foods to avoid to how to get into a healthy routine we are covering it all!
With new episodes, every Monday make sure to check us out on Instagram and Twitter for the latest updates!
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