Episode Synopsis "When you don't belong "

Have you ever felt like you don't belong? Have you ever felt like you don't fit in any culture? When I discussed "the challenges of not belonging" with my friend Alfred, he shared valuable insights from his own experience on how to maintain balance when feeling disconnected. Here are three practical steps you can take: First, cultivate appreciation by focusing on the little things in your life. Over time, this habit of gratitude will grow. Second, set small goals, such as cleaning your room or making your bed. Achieving these goals can boost your self-esteem. Lastly, embrace who you are, understanding that your external environment reflects your inner self. Remember, you're not alone in this. We're all navigating these challenges together. 💜🌻

Listen "When you don't belong "

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