perfectionism

02/09/2022 16 min

Listen "perfectionism"

Episode Synopsis

Special bonus episode because I had a lot of thoughts this week! Talk with me in my car about dopamine and check boxes and how your body keeps score. Support Jenni Johnson on Patreon  IG: @jennijohnson  TikTok: @thejennijohnson Resources: Stanford Marshmallow Experiment  Learned Helplessness: Seligman's Theory and Depression  The Body Keeps Score by Bessel van der Kolk We Can Do Hard Things podcast with Glennon Doyle  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe