Café with Monica

Café with Monica

Por: Monica Denais
A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.
100 episodios disponibles

Latest episodes of the podcast Café with Monica

How to set and meet your wellness goals and stay motivated with Trainwell Trainers Darian and Joey 24/07/2025
How to Navigate Adult Friendships & Friendship Breakups | with Blake Blankenbecler 19/06/2025
My 2025 Goals 06/02/2025
How I Stay Motivated, Productive, and Balanced as a therapist and youtuber 06/02/2025
The Dark Side of Holiday Spending You Won't Admit | How to stop overspending 17/10/2024
Summer Reset 2024 | How to Manage Your Small Business Finances with Danielle Hayden 11/07/2024
Summer Reset 2024 | Personal Budgeting and Financial Check-in 27/06/2024
Summer Reset 2024 | Are you okay? Mental Health Check-In 20/06/2024
Summer Reset 2024 | Cycle Syncing for Women 13/06/2024
Summer Reset 2024 | Reviewing & Revisiting Goals 06/06/2024
How to HEAL from your emotional trauma | emdr therapy explained with Ciara Helm 23/05/2024
How To Cope With Panic Attacks and Manage Your Anxiety Disorder 09/05/2024
How To Stop Feeling Overwhelmed and Be Your Most Productive Self 14/03/2024
How To Hold Yourself Accountable, Stop Holding Yourself Back, & Stick To Your Personal Boundaries 22/02/2024
How to overcome perfectionism 15/02/2024
How to survive the winter blues| 19 Things To Do When You Feel Down or Depressed This Winter 11/01/2024
how to BUILD HABITS that STICK & STAY CONSISTENT | real examples, building discipline & motivation 21/12/2023
How to set goals for 2024 | creating smart goals, therapist step by guide for goal setting 15/12/2023
How to stop impulse shopping and tips for emotional spending with Paige Pritchard 24/08/2023
How To Prioritize Your Mental Health using the 5 Keys to Hustle Sanely with Jess Massey 06/07/2023
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