Our Self-Care Isn’t the Same — And That’s Okay

28/10/2025 46 min

Listen "Our Self-Care Isn’t the Same — And That’s Okay"

Episode Synopsis

In this week’s episode, Lucy and Wendie dive into the topic of self-care — what it really means, how it looks different for everyone, and why there’s no “one-size-fits-all” approach. 💜They open up about their own self-care routines, share moments of gratitude, and introduce a brand-new part of the weekly podcast — “The Cheer” — a little burst of positivity to lift your week! 🎉Tune in for honest chat, laughs, and some simple reminders to look after yourself in the way that works best for you.#SelfCare #Gratitude #CYouNextTuesdayPodcast #LucyAndWendie #MentalHealthAwareness #PodcastCommunity #TheCheer