Burnout Uncovered: My Story and Strategies to Reclaim Your Energy

22/08/2024 45 min Temporada 1 Episodio 13
Burnout Uncovered: My Story and Strategies to Reclaim Your Energy

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Episode Synopsis

Send us a textIf you do a quick Google or LinkedIn search you’ll find burnout trending among those in our profession. In this solo episode, I dive deep into Burnout, what it is and some strategies for mitigating this occupational phenomenon many of us experience and I share my own burnout story with you as well. Are you burned out? What does burnout look like for you?Are you a Woman of Color battling burnout, seeking renewed energy, and craving focused engagement with like-minded professionals? Look no further. Our circle is your supportive haven, a dynamic space where your career and well-being flourish. Connect with an extraordinary community that understands the journey of women of color in these roles. Here, burnout transforms into boundless energy, isolation becomes meaningful support, and your passion reignites. Join us in our community, where we don't just survive; we thrive together: https://www.facebook.com/share/g/bNu7kDEBrM5msRxs/Submit your questions for my next solo AMA episode via the send us a message link above, LinkedIn or IGSupport the showHey, listeners and tech enthusiasts! 🌟 If you've been enjoying our podcast and finding value in the insights shared, we'd love your support. You can: Take a moment to share this podcast with someone who might benefit from our discussions. Submit the interest form if you’d like to be a guest, join a panel, or participate in live coaching. Let us know how we're doing. We’d love to hear from you. Leave a review on your favorite podcast platform. If you’re in a position to support financially, consider supporting the show via the "Bytes of Kindness" Tip Jar, or Buy Me a Coffee. This podcast is a self-funded and my way of giving back, especially to underrepresented voices in tech and cybersecurity. Your support keeps us going and growing. Thanks for being part of this journey and our community!Looking for mentorship? Let's talk about what you need and how I may be able to help: Mentor Moments Lightning SessionThe views and opinions expressed by the host and guests are personal and not reflective of any employer.

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