let's talk about stress + burnout ft. Justin Laiti

26/04/2021 40 min Temporada 1 Episodio 26
let's talk about stress + burnout ft. Justin Laiti

Listen "let's talk about stress + burnout ft. Justin Laiti"

Episode Synopsis

happy Monday, duffels! Today I am joined by the wonderful, Justin Laiti, to talk about stress and burnout. We talk about how stress impacts our lives in college, how to manage stress in college, our experiences with burnout, and more! Join us to learn about how we met (thanks Mr. Evans), some long and short term strategies for stress management and burnout, what the "Feedback Loop from Hell" is, and how squishmallows cure stress?! Enjoy!