Listen "Introduction - Part 3: The Primary Avoda of Shabbos is Dveikus & Bitul"
Episode Synopsis
pp. 31-33: Feeling hashem in such a strong way that you only feel Hashem's presence - not your own. Take care in not overdoing this - only to the degree that it gives you Simcha. You may need to start with 1-2 minutes of feeling Bitul. It is not enough to be Shomer shabbos by not doing prohibited activities, but even taking care about what you speak about. Speech reflects what is going on in your mind.Shabbos influences the next week.
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