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Listen "06: Revel in the Whispers of Our Truest Self with Karen Rigsby"
Episode Synopsis
Betsy Delzer is joined by Karen Rigsby, a yoga teacher, strength coach, cancer survivor, and two-time Olympic medalist, who shares her perspectives on the connectedness of mind and body and the power of writing. Karen describes her insights on resting in rhythm with work and the transformative power of yoga.
Host: Betsy Delzer
Producers: Jamie Gale and Betsy Delzer
Music: LagitoMusic and Pond5
Contact Betsy Delzer:
Instagram @byfirelight
By Firelight is a Lit Path Studios Production.
www.litpathstudios.com | IG: @litpathstudios
Host: Betsy Delzer
Producers: Jamie Gale and Betsy Delzer
Music: LagitoMusic and Pond5
Contact Betsy Delzer:
Instagram @byfirelight
By Firelight is a Lit Path Studios Production.
www.litpathstudios.com | IG: @litpathstudios
More episodes of the podcast By Firelight
31: In Fearless Fashion with Zoe Larson
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30: The Windows of Ideology with Paul Gorski
20/10/2025
27: How We Remain a Verb with Nicole Polk
08/09/2025
22: Healing Out Loud with April Kigeya
30/06/2025
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