A few weeks ago, someone asked me: "Dani, what's the worst weight loss advice you've ever heard?". All I could think of was "this needs to be a podcast episode"...So here we are!
In this episode, we're diving into some not-so-great weight loss advice as well as top weight loss myths that we want to debunk! This one is a lot of fun and packed full of the random tips you see on social media or always thought were true. We also review some popular diets, sharing pros, cons and more!
Connect with us:
→ Learn more about our coaching programs at the website pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
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Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching
Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
Co-Host:
Samantha Ferguson, MS, RD (https://www.instagram.com/dietitian_samferg/)

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