But are you Happy?

Por: Christine Vega-Perez
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?
116 episodios disponibles

Latest episodes of the podcast But are you Happy?

Mostrando página 6 de 6

16: Excuses 07/04/2023
15: Working out- you don't have to do it! 31/03/2023
14: How to manage stress when kids are sick 24/03/2023
13: It's fine, I'm fine, everything is fine! 17/03/2023
12: Are you judgy? 10/03/2023
11: My Calming Practices 03/03/2023
10: Fear 24/02/2023
9: I need more time in the day 17/02/2023
8: Building Helpful Habits 10/02/2023
7: Imposter Syndrome 03/02/2023
6: Rest without Guilt 27/01/2023
5: Maintaining Your Energy 20/01/2023
4: Be Kind to Yourself 13/01/2023
3: Persistence 06/01/2023
Episode 1: Introduction 30/12/2022
2: Plan, Do, Check, Act your Goals! 30/12/2022
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