In today’s episode, Hannah and Emma talk all things personal responsibility, including prioritizing basic needs, dreams vs. fantasy, and how to take hold of the reigns of your own life to become the protagonist you’ve always been meant to be!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.Don't forget to use the code PRESSPLAY for a one-month grace period on your account!Connect with us!Follow the Podcast on IG @butactuallypodcastFollow Emma on IG@pressplayphysioFollow Hannah on IG@hannahjacktherapy- - - - -Check out Emma's website emmajack.comCheck out Hannah's website hannahjack.caSend us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected] Notes1:51 - Welcome back to But, Actually - and how a pair of pants can change one’s outlook - or not8:35 - Dreams vs Fantasy, and personal responsibility13:27 - On going to therapy for advice, the idea of fairness, and making the team (and more on personal responsibility)20:27 - Using small shifts to change your life22:09 - On prioritizing tending to the needs of the body24:35 - If you need help doing the things, it’s your responsibility to ask for it26:22 - Right now, where do each of us want to be taking more responsibility?30:10 - An ask for our listeners!31:15 - Thank you and wrap up

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