Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

Busy Fit World
17/01/2023 1h 13min Temporada 1 Episodio 8
Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!

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Episode Synopsis

In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!!  Hit play to listen and learn more! Follow Raymond on all platforms by searching @theonlinecoachFollow Sonia on Instagram by searching @mrstheonlinecoachSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing [email protected] or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

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