Bustostraining Fitness Podcast

Por: Andrew Bustos
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best life!
347 episodios disponibles

Latest episodes of the podcast Bustostraining Fitness Podcast

Mostrando página 11 de 18

Beginner's guide to EXERCISE - 8 SIMPLE tips 20/12/2019
5 simple STEPS to help you LOSE 10 pounds in 30 days 16/12/2019
FITNESS & WEIGHT LOSS QUESTIONS FOR YOU IG & FB 08/12/2019
WEIGHT LOSS 101 | SPECIAL GUEST- DR. STUART MARTIN, OBGYN 02/12/2019
5 QUICK FITNESS TIPS 25/11/2019
THINGS that won't make YOU FAT 21/11/2019
DON'T GET LAZY DURING THE HOLIDAYS 18/11/2019
10 reasons to make YOUR HEALTH a BIG PRIORITY 14/11/2019
3 reasons why you can't LOSE WEIGHT 13/11/2019
HABITS CAN CHANGE EVERYTHING! 06/11/2019
WEIGHT LOSS over the HOLIDAYS 04/11/2019
THE MAGIC PILL IS A CALORIE DEFICIT! 28/10/2019
EATING FAT WON'T MAKE YOU FAT 21/10/2019
Twenty pounds lost by logging food for 200 days - GUEST RON RICHERT 20/10/2019
7 STEPS TO GET YOUR BEST BODY EVER 17/10/2019
DON’T BE YOUR WORST ENEMY! 15/10/2019
How TO START your FITNESS JOURNEY? 11/10/2019
It’s TIME TO FINALLY CHANGE 08/10/2019
Counting Calories or Counting Macros? 01/10/2019
LOSING WEIGHT is like learning to RIDE your BIKE! 28/09/2019
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