Episode 27 - How to Be Happy No Matter What with Jeanne Omlor It is often said that happiness is a choice. It’s often happy people saying this, so we should probably pay attention, huh?  Most people are probably not as far away from achieving the happiness they are seeking as they think they are. Learning to change your perspective and attitude can go a long way towards being happy no matter what. It is possible after all…   Key Moments: How a shift in your attitude is mostly like what you need to be happy Why holding your breath and just getting through the next block of time can lead to you writing off hours, days, months, and weeks of your life Why what you consume and/or think about right before you got to bed matters The first steps in learning to be happy no matter what throughout the course of your day Why worrying less will truly lead to you enjoying your life at a much deeper level How exposure to bad things and practicing keeping it together can help build your resilience and allow you to be happier in more situations The role of affirmations in learning to be happy no matter what   Favorite Quote: ​​”That is when you start to find happiness, is when you make it part of your strategy to be happy.” -Jeanne Omlor   Connect with Jeanne:  The first important thought I remember having was that “Anything Is Possible”. My parents moving me and my nine siblings from California to Australia might have had something to do with this. I believe anything is possible and that people have the genius within them to find and live in their Genius Zone... their Ultimate Potential without burnout and without burning those who surround them.  For more information on her coaching programs for coaches: www.jeanneomlor.com/reviews/ For Elite coaching for CEOs, celebrities, and Icons: https://jeanneomlor.com/private-label-advisory/ Follow Jeanne on Instagram: https://www.instagram.com/jeanneomlor/

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