Learn to "Work Out" of Your Comfort Zone

06/08/2024 52 min Episodio 6
Learn to "Work Out" of Your Comfort Zone

Listen "Learn to "Work Out" of Your Comfort Zone"

Episode Synopsis

Join Sheila this week along with her guest Michelle as they discuss how she juggles being in the personal trainer business. The need for balance mentally and physically, the ability to learn to work out of your comfort zone, and the discernment in avoiding common traps and pitfalls in the business are all very helpful things discussed this week.