Become a Boundary Queen. We've all been there. Saying YES, when you really wanted to say NO. Boundaries can be tricky. We give those close to us whether its family, friends, work colleagues or acquaintances access to the best part of us. But we need to remind ourselves that we are in charge of who has access, and how often they have access, and under what circumstances that access happens. So, what is a boundary? A boundary is a demarcation between things we are responsible for and those things we can't be responsible for. You'll learn tips and tricks about setting healthy boundaries, why they are so important, how to stand in your power.

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