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Listen "Ep. 49 Interview Series: Unpacking Midlife Transitions through Mindfulness and Intention with Billy Lahr"
Episode Synopsis
Welcome back to another episode of Business Breaks and today we have a very special guest joining us: Billy Lahr!
Billy is an intentional living and mindfulness coach, certified personal trainer, and former educator who has experienced the transformative power of mindfulness firsthand. In this episode, Billy shares his insights on the importance of being present, practicing mindfulness, and finding purpose in both our personal and professional lives. From reducing stress and making better decisions to unpacking our resources and embracing change, Billy provides valuable advice for navigating midlife crises and unlocking our full potential.
Join us as we delve into the world of intentional living and discover how mindfulness can elevate our businesses and our lives. Let's dive in!
Billy is an intentional living and mindfulness coach, certified personal trainer, and former educator who has experienced the transformative power of mindfulness firsthand. In this episode, Billy shares his insights on the importance of being present, practicing mindfulness, and finding purpose in both our personal and professional lives. From reducing stress and making better decisions to unpacking our resources and embracing change, Billy provides valuable advice for navigating midlife crises and unlocking our full potential.
Join us as we delve into the world of intentional living and discover how mindfulness can elevate our businesses and our lives. Let's dive in!
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