S24 Your Heart Was Made For This - Oren Jay Sofer

01/02/2024 37 min
S24 Your Heart Was Made For This - Oren Jay Sofer

Listen "S24 Your Heart Was Made For This - Oren Jay Sofer"

Episode Synopsis

Spiritual heart advice for troubled times! Oren is a meditation and non-violent communication teacher, somatic practitioner and author of "Your Heart Was Made for This:  Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love." He teaches at Spirit Rock and the book is a practical guide to cultivating skills to keep your heart open in challenging times.SHOW NOTES:Your Heart Was Made for This (book)Oren's links:TwitterInstagramFacebookWebSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links