Ep114 The Transformative Power of Self-Advocacy

29/02/2024 23 min Temporada 2 Episodio 114
Ep114 The Transformative Power of Self-Advocacy

Listen "Ep114 The Transformative Power of Self-Advocacy"

Episode Synopsis

Feeling undervalued and overwhelmed in your professional life? As someone who has navigated the murky waters of burnout, I've learned that self-advocacy isn't just about speaking up—it's about recognizing your worth. Let's talk about why asserting your needs can reignite passion in your work and how it's a game-changer for your emotional well-being.Many of us have been conditioned to believe we shouldn't make waves or demand better for ourselves, but I've learned that self-worth is non-negotiable.Show Notes:Ep#21 How to set effective boundariesEp#22 The trouble with People-pleasingEp#95 Mastering your EmotionsTEDx The #1 Public health Issue Doctors Aren't Talking About, Lissa RankinBurnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia NagoskiSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links