This week Burke speaks with Dr. Pl Bandy who wrote the award-winning self-help book, Rehabit Your Life. Coming out last year, Bandy wrote and illustrated the book, which is also extensively researched to help you navigate the best way to improve your health. She uses illustrations to break down difficult-to-understand concepts and medical jargon, making it the self-help book for the layman. You can keep up with Dr. Bandy by visiting her website: https://www.plbandymd.com/ The Big Time Talker is sponsored by Speakermatch.com.

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