16. Let's Talk about Self Care

01/07/2023 55 min Episodio 16

Listen "16. Let's Talk about Self Care"

Episode Synopsis

Do you prioritize taking time for yourself in the hustle and bustle of life? Maybe you feel like you don't have the time or resources to take a breather. In this episode, we discuss what self-care means and how it's important to take care of the whole person, or soon comes the crash and burn.Have a Bump That moment or hot topic you would like to share? Email us at [email protected], we want to hear from you!Scripture reference: 3 John 1:2