No one’s really ready to become a dad. But in this episode, I share what helped me feel a little more prepared — from shifting my mindset to setting up the home, and trying to wrap my head around what was coming.We talk:Mental prep (and the fears I had)Training adjustmentsLetting go of my old identityThe emotional rollercoaster no one warns you aboutWhether you’re weeks away from becoming a dad or you’re in the thick of it now, this episode is here to help you feel seen and supported.🔗 Everything you need to know can be found here:https://built-for-this-podcast.com/#DadPodcast #BuiltForThis #PreparingToBeADad #MentalHealthForDads #NewDadSupport

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