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Listen "E #94: from ballet to body building - with Coach & Personal Trainer Nadia Vandal"
Episode Synopsis
In today's episode Kehla interviews her friend & fellow Personal Trainer Nadia Vandal.
In their conversation the ladies discuss Nadia's journey from ballet to body building over the last few decades -- & everything in between. The ladies share their insights on the power of mindset & success when it comes to overcoming fear, letting go of excuses and discovering your passion in life. They also talk about the stigma with body building & being a female Personal Trainer & the key factors for overcoming this.
Tune in to hear Nadia's story & get some golden nuggets on what it takes to be successful with what lights your soul up in life!
Connect with Nadia:
Instagram
Facebook
Online Personal Training
Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
In their conversation the ladies discuss Nadia's journey from ballet to body building over the last few decades -- & everything in between. The ladies share their insights on the power of mindset & success when it comes to overcoming fear, letting go of excuses and discovering your passion in life. They also talk about the stigma with body building & being a female Personal Trainer & the key factors for overcoming this.
Tune in to hear Nadia's story & get some golden nuggets on what it takes to be successful with what lights your soul up in life!
Connect with Nadia:
Online Personal Training
Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
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