E #44: how to be your own best friend - the key to diffusing tough situations

06/11/2019 8 min Temporada 1 Episodio 45
E #44: how to be your own best friend - the key to diffusing tough situations

Listen "E #44: how to be your own best friend - the key to diffusing tough situations"

Episode Synopsis

Rumour has it that we are our own worst enemy & our own worst critic
Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend
 
Mentioned episodes: 'compassion & recreation - escaping the perpetuating cycle of complaining'
 
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