This episode was taken from a short, yet powerful instagram live that Kehla recorded after having a divine download about the method she's created for herself to be consistent life. This method has allowed her to produce results in many areas of her life easily!

In less than 7 minutes Kehla gives you the breakdown of the exact steps she's taken to meditate nearly a year straight, complete self-paced courses/certifications with no accountability from anyone but herself & show up consistently for her workouts despite the reality of the pandemic having a negative influence on the current reality we're all living in.

Listen, repeat, take notes, implement & you too will begin to be consistent in whatever it is you wish to succeed in!
 
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