In this episode of Built for Pressure, Zoran breaks down activation levels — the physiological chain reaction of stress — and how to manage it. Learn how to regulate your nervous system using reframing, breathing, and cold exposure, so you can perform with clarity when it matters most. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.

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