Ep 44: Built to Breathe

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Episode Synopsis

In this episode Zoran builds on episode 31’s breathing assessments by teaching you how to optimize your functional breathing mechanics. Learn how the diaphragm, ribs, and vagus nerve work together — and how better breathing control can improve focus, calm, and performance. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.