In this episode of Built for Pressure, Zoran explores the power of efficient breathing for high performance. Learn how poor breathing sabotages endurance and decision-making, why slowing your breath changes your nervous system, and a simple 4/6 technique you can use anytime to reset under pressure. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.

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