Motivation feels good, but it fades fast. Discipline? That’s what separates the great from the average. In this episode of Built for Life, Jon Hill breaks down why motivation can’t be your only fuel and how discipline becomes the game plan that keeps you moving forward when the hype dies down. From the locker room to everyday life, we’ll dive into real stories, practical tools, and mindset shifts to help you build habits that last.
Whether you’re an athlete chasing your next level, or just trying to stay consistent in life, this episode will show you how to stop waiting for motivation and start building discipline that drives results.

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