In this milestone episode, Leah is joined by bestselling author and master coach Molly Claire to talk about her new book, She Rises.Together, they explore what it really means to rise through adversity, whether that’s grief, burnout, perfectionism, or life transitions, and how emotions, nervous system health, and community all play a role in building resilience.You’ll hear powerful stories from She Rises and learn simple, practical ways to embrace growth, process grief, and find strength in life’s hardest seasons.We’ll explore:Why resistance to life’s challenges can keep us stuckHow grief shows up in unexpected waysThe role of emotions in resilience and nervous system healthPractical ways to lean into growth when you feel stuckWhy community and connection are essential for rising strongLinks and Resources:Lean more about Molly ClaireLife, Mastered with Molly Claire PodcastFree resources: https://www.mollyclaire.com/freebie—-------------------------New Resource : IBS Nervous System ResetNEW: My Safe Space: Affirmation and Journal Prompt Set📝 Get My Resilience JournalA guided journal for emotional well-being and nervous system care📌 Amazon US 📌 Amazon CA🎓 Join the Nervous System Journaling ClubDoodle, journal, and heal in communityWant to create your own Skool Community? 🔗 Check it out hereLet’s Stay Connected:Instagram & Facebook: @leahdavidsonlifecoachingSubscribe to the Weekly Newsletter: leahdavidsonlifecoaching.com/newsletterEnjoyed the episode?Please leave a 5 star rating and review on your favorite podcast platform. It helps more people discover these tools for healing and resilience. Hosted on Acast. See acast.com/privacy for more information.

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