Getting back on the tools can be a challenge after having a period off. Generally, anything over 2 weeks off will affect your physical strength, and if you have been off for more than a few months, your knowledge can start to get a bit rusty. In this episode I go through some things to be aware of when you are getting back on the tools. 
If you would like help or support with this process or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com
Zadie proudly sponsors this episode.
Zadie is a workwear brand made by tradeswomen for tradeswomen and is made to fit your hips, thighs and butt; check them out at https://www.zadieworkwear.com.au/

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