Ep 4 Anxiety Part 3 Self Concept

04/07/2023 10 min Episodio 5
Ep 4 Anxiety Part 3 Self Concept

Listen "Ep 4 Anxiety Part 3 Self Concept"

Episode Synopsis

This is part 3 in a 3 part managing anxiety series.
In this episode we will be talking about what we believe about ourselves.
Warning - I do share my experience of my mental health which does include suicidal thoughts. 
This episode is proudly supported by Shewear.
 
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