Ep 2 Anxiety Part 1 Self Talk

04/07/2023 10 min Episodio 3
Ep 2 Anxiety Part 1 Self Talk

Listen "Ep 2 Anxiety Part 1 Self Talk"

Episode Synopsis

This is part 1 in a 3 part managing anxiety series.
In this episode we will be talking self talk, what it is and how to change it!
This episode is proudly sponsored by MEGT. MEGT are a
national Apprenticeship Network Provider and they host women in trade events all over the country. I am proud to be the MEGT women in trade ambassador for 2023.
 
For more information about MEGT go to their website www.megt.com.au
 

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