Listen "Catastrophizing Thoughts - Building Confidence - Ep 98"
Episode Synopsis
Do you find yourself going to the worst case scenario and feeling stuck there? I do, I used to be stuck there for days or weeks sometimes, but now the thoughts come up and I can move through them pretty quickly.
In this episode, I go through how I move through catastrophizing thoughts.
4 days to nominate for the 2025.5 Tradeswomen Owning Their Power Coaching Scholarships!
This 6 month career-building course is fully customised to your goals and aims to empower you to become your most confident self. With scholarships supported by BHP you or a fellow tradeswoman could be one step closer to the next level of your career. We’re accepting scholarship nominations for women at all career levels who are based in NSW who are Mechanics, fitters and Electricians (apprentices and qualified). Submit your nomination by 16th May 2025
Program Overview
Through our one-on-one coaching program, we will support you in defining your goals, tackling any obstacles, and becoming your most confident self.
The program is fully customised to you – helping you maximise your full potential and reach your goals.
Scholarship: $3000 (complete program cost covered)
Duration: 6 months
Commitment: 1-hour every fortnight
Format: Online
Key Program Benefits:
Boost confidence
Define goals
Tackle obstacles
Form your path to leadership
Selection Process
Our panel will review the nominations to ensure they meet the following key selection criteria.
Key Selection Criteria
Over 18
Tradeswomen and apprentices
Mechanics, fitters and Electricians
Based in NSW, Australia
Key Dates
Now –May 1st – 16th May 2025– Accepting Nominations
2nd June 2025 – Announcing Scholarship Winners
20th June – Face to face Meet and greet
July 2025 – Program Begins
Apply Here!
In this episode, I go through how I move through catastrophizing thoughts.
4 days to nominate for the 2025.5 Tradeswomen Owning Their Power Coaching Scholarships!
This 6 month career-building course is fully customised to your goals and aims to empower you to become your most confident self. With scholarships supported by BHP you or a fellow tradeswoman could be one step closer to the next level of your career. We’re accepting scholarship nominations for women at all career levels who are based in NSW who are Mechanics, fitters and Electricians (apprentices and qualified). Submit your nomination by 16th May 2025
Program Overview
Through our one-on-one coaching program, we will support you in defining your goals, tackling any obstacles, and becoming your most confident self.
The program is fully customised to you – helping you maximise your full potential and reach your goals.
Scholarship: $3000 (complete program cost covered)
Duration: 6 months
Commitment: 1-hour every fortnight
Format: Online
Key Program Benefits:
Boost confidence
Define goals
Tackle obstacles
Form your path to leadership
Selection Process
Our panel will review the nominations to ensure they meet the following key selection criteria.
Key Selection Criteria
Over 18
Tradeswomen and apprentices
Mechanics, fitters and Electricians
Based in NSW, Australia
Key Dates
Now –May 1st – 16th May 2025– Accepting Nominations
2nd June 2025 – Announcing Scholarship Winners
20th June – Face to face Meet and greet
July 2025 – Program Begins
Apply Here!
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