Kathryn and Michael discussed the importance of taking breaks and vacations in their lives. They highlighted three types of trips: weekend getaways, week vacations, and extended trips. They focused on the mindset and preparation needed for weekend getaways, which Kathryn described as a way to multiply the vacation experience by taking a short break from work. They also highlighted the benefits of planning long trips for personal growth and team empowerment, and the importance of being fully present and engaged during breaks. They also discussed the various ways to enjoy these trips, such as with family, friends, or partners. The conversation aimed to help listeners prepare for their own trips and understand the importance of taking breaks in their lives. Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage https://www.linkedin.com/in/kathrynpedersen

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