Listen "Ep 12: Learning to Say No: Challenges and Strategies"
Episode Synopsis
Michael and Kathryn discussed the importance of learning to say 'no' in both personal and professional lives, and how this can help align goals, manage time, and prioritize tasks. They explored the concept of using personal filters to determine if opportunities fit with their values and goals, and the benefits of knowing one's boundaries and being true to oneself. The discussion also touched on the importance of clear communication, setting boundaries, and creating white space for future opportunities, as well as the idea of creating a personal board of directors for difficult decisions. Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage https://www.linkedin.com/in/kathrynpedersen
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.