Listen "Nutrition Seminar - Fall 2017"
Episode Synopsis
If you missed last weeks nutrition seminar at the gym you can listen to it here. In this seminar I dive into the topic of nutrient timing. There is a critical window before, during and after you workout that you must be aware of if your goal is performance and overall health. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.