In this day and age of instant gratification, constant communication and easy distraction how do we achieve our goals? We have to start with having them. So many people have a wish list. We want clearly defined goals because that's how we achieve what we want to achieve, first and foremost by knowing what we want to achieve. I trust you'll find value in today show. For any feedback or to get in touch around the show, coaching, adventure or fitness drop me an email [email protected]  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

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