ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Meditation: A Clap of Thunder"
Episode Synopsis
In this guided meditation, our invited facilitator, Wystan, leads participants through meticulous body scanning techniques designed to cultivate an acute consciousness of the immediate present. Transitioning seamlessly from body scanning to methods of introspection, and further incorporating the nuanced technique of finger-following to “spread out the vision”, Wystan imparts a spectrum of methodologies that promise to augment the meditative practice of individuals across all levels of expertise.For more content from Wystan Byant-Scott, see his YouTube channel: https://www.youtube.com/@wystantbs488/videos
More episodes of the podcast Building a Science of Consciousness
Guided Meditation: Don't Pay Attention
18/10/2023
Guided Meditation: Deeply Letting Go
18/10/2023
Guided Mediation: Waves of Ever Becoming
07/10/2023
In God we trust