Episode Synopsis "Grab Depression By The Neck & Pull It Out"

In today’s episode the host gives you a few tools to help anyone needing help in getting out of a depressive state. Part to we will dive deeper of what it means to be depressed. Our guest today Mr. Olamileye Adisa Aka ( Lewi ) you can get in touch via — ( [email protected]) or the gram ( lewilere) --- Send in a voice message: https://anchor.fm/buildyourselfup/message

Listen "Grab Depression By The Neck & Pull It Out"

More episodes of the podcast Build Yourself Up

• BYU EP 006 || How Do I Find My Inner Self ||
• BYU EP 005 Consumers vs Ccreators
• BYU || Reflective vs Reactive Thinking || Ep 004 || Build Yourself Up ||
• BYU || IM SIMPLY ME || MEET YOUR HOSTS || BUILd YOURSELF UP || Lewi || Mo || Isaac ||
• Grab Depression By The Neck & Pull It Out
• Build Yourself Up